So, I have been doing really well on my dieting, but today it all went in the crapper.
I mean hello, It is Thanksgiving.
Guatemalans don't celebrate it, but we did our best to be thankful.
(I was super thankful for the 4 brownies I devoured, along with my coke and popcorn while we watched Elf.)
After eating all day, I decided to work out, but only burned about 600 calories.
I really wanted to do more, but I couldn't make myself.
Reader: Sarah. I am super unimpressed with you. What happened to going all crazy and losing tons of weight?!
Stop judging me Reader. I am not perfect. I am close, but I have my downfalls, and brownies, along with the rest of the food in the world, are my downfall.
Anyways, as any beautiful young woman who is trying to lose weight would do, I jumped on pinterest...
I started looking for weight loss tips and I came across the "salt water cleanse."
I then googled it, and read all about it.
Apparently this is a common cleanse.
How had I never heard of it before?
You take 32 oz of water (heat on stove but don't let it boil) and you slowly add two teaspoons of Sea Salt (not iodized salt).
Once the salt is dissolved, you slowly, yet rather quickly drink all 32 oz of this warm and salty water.
(tastes like the ocean)
Then you wait.....
About 30 minutes - 2 hours later......
And you are writing a blog post while on the toilet.
I kid you not, it said that the water went straight through you while detoxing your colon and liver and just about everything in your body, but I didn't believe it.
I figured I would try it because it also said it would get rid of parasites, and I'm sure I have one or two hanging out in my body.
(I'm thinking about naming them)
Plus, I figured why not get rid of some of that Thanksgiving food...
Well, there is no more food in my body.
I've been at this for about 45 minutes now....scratch that...I just looked at the clock...1 hour.
Stay close to the potty.
You will have to run to it quickly.
The nice thing about it though is that there is no cramping.
Just an "Oh crap...I have to go."
If you are looking for a cleanse that will detox your body..this is an easy one.
Be careful when doing this.
Do not do this often.
Do not use this in a stupid way.
Do it to be healthy...not because you were on Pinterest one night and figured "Why not?"